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Vitamin B3(Nicotinic Acid)

Introduction

Function

Functions

Advantage

Applications

Applications

Specification

Applications

Dietary needs

The recommended daily allowance of niacin is 2-12 mg/day for children, 14 mg/day for women, 16 mg/day for men, and 18 mg/day for pregnant or breast-feeding women. The upper limit for adult men and women is 35 mg/day, which is based on flushing as the critical adverse effect.

In general, Nicotinic Acid status is tested through urinary biomarkers, which are believed to be more reliable than plasma levels.


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